What is dehydration?
Loss of water or insufficient water level in the body.
Causes
Excessive vomiting, diarrhoea.
Symptoms
Acute weakness which can be fatal if unattended.
Remedy (Nuskhe)
- Soak half a nutmeg (jaiphal) in 2 cups water for over 2-3 hours. Take 1 teaspoon of this infusion and mix in 1 cup fresh coconut water. Drink twice or thrice a day.
- Add ¼ teaspoon salt, 3 teaspoon brown sugar or ordinary sugar and 2 teaspoon lemon juice to 1 cup of water, mix well and drink.
