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THROAT, HOARSENESS
Remedy (Nuskhe)
- Soak 8 to 10 almonds in 1 cup water. After discarding the outer skin, grind the kernels with 8 to 10 black peppers (sabut kali mirch) in 1 cup water. Strain it and drink once a day, after adding sugar candy (mishri) to taste.
- Pour 1 glass boiling water on a mixture of 1 teaspoon each of crushed cinnamom sticks (dalchini) and green cardamoms (chhoti ilaichi). Keep aside. Filter and use as a gargle when warm.
- Boil 2 teaspoons fennel seeds (saunf) in barley water and take twice or thrice a day.
- Mix seeds of green cardamom (chhoti ilaichi) along with 1 tablespoon honey. Eat every day.
THROAT: IRRITATION (GALE MEIN KHARAASH)
Remedy (Nuskhe)
- Gargle 3 times a day with a glass of hot water to which 1 teaspoon salt has been added.
- Boil 1 glass milk with ½ teaspoon turmeric powder (haldi) and give 2-3 boils. Strain. Add sugar to taste. Drink at night for 2-3 days before going to bed.
- Boil 2 teaspoons carom seeds (ajwain) in 2½ cups water for 15 minutes. Strain and add ½ teaspoon salt. Gargle twice a day – early morning and at bed time.
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