Natural Healing  
Guide

Ankle - Swelling & Pain Arthritis Cramps Feet, Cracked Heels Tired Feet Athlete's Foot

Foot Corns Gouty Pains Heels having pains Swelling & Pain in Legs Burning Sensation of Palms

Thorn Removal

What causes ankle swelling?

There are a number of possible causes for a swollen ankle. 

A)  Overuse that can lead to excess fluid accumulation and swelling.  
B)  Inflammation of the tendons.  
C)  Water - retention.  
D)  Certain medicines.

Remedy (Nuskhe)

Mix equal quantities of castor oil and lemon juice.  Massage the affected area with this mixture.  Also drink 1 cup warm water mixed with lemon juice and honey.