Many women suffer from nausea and vomiting in the early months of pregnancy. Nausea is maximum in the morning and hence it has been described as morning sickness. It usually ceases after the first three months, but may persist a little longer in some cases.
Remedy (Nuskhe)
- One of the easiest ways to prevent morning sickness is to eat something before getting out of bed. A cup of tea with some biscuits or a piece of fruit eaten on waking up helps a lot.
- Mix 1 teaspoon each of fresh juice of mint (pudina) and lime along with 1 tablespoon honey. Take 3 times a day.
- Mix juice of 15-20 tender curry leaves (curry patta) with 2 teaspoon lemon juice and 1 teaspoon sugar. Take in the morning.
- Mix 1/8 teaspoon nutmeg (jaiphal) powder with 1 tablespoon freshly extracted amla juice. Take 3 times a day.
- ½ teaspoon ginger (adrak) juice with 1 teaspoon each fresh lime and mint (pudina) juice mixed with a tablespoon of honey, taken frequently.
