Remedies
- Mix equal amounts by weight of carom seeds (ajwain), onion seeds (kalaunji), fenugreek seeds (methi daana) and sabut isabgol. Have 1 tablespoon everyday first thing in the morning. If you like you can grind them slightly in a blender – makes it more effective. This treatment takes a couple of months but is a sure shot remedy.
Note: Sabut isabgol, tiny very light pinkish particles, will be available with your grocer or if you request him he will get it for you from the wholesale market. Do not use the husk which is generally used by people for constipation as that is less effective but not harmful. If sabut isabgol is not available hust can be used but it takes longer for the pain to go.
